Wilding Park, Linwood
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Wilding Park, Linwood, Christchurch
Key to levels:
Beginners Course: For students new to Iyengar Yoga - an ideal way to start
Level 1: Some experience of Iyengar Yoga. Working with the basics and building a solid foundation to progress from.
Level 2: More depth is introduced and the range of postures expands, including Sarvangasana - shoulder stand.
Level 3: For experienced students. Your home practice will include inversions and backbends.